Feeling lost or having trouble following the gluten free diet? Check out this website -

http://www.todaysdietandnutrition.com/exc_061509_20glutenfree.shtml

- for twenty tips on how to live without gluten. These tips include advice on baking, cooking, shopping, and reading labels. I have found this website to be informative yet also quick and to the point - a handy resource.

Miss Rice Krispies?

Do you miss the actual Rice Krispies? I know I did. You may have seen gluten free Crisped Rice or Koala Crisp which are both good, but neither are actually crispy. I wanted a cereal that would actually "Snap, Crackle, and Pop." Well if you have not yet heard of it, there is a gluten free product available. Although there are others out there, I prefer any of the Erewhon products. They make plain, chocolate, and fruit flavored rice crispy cereals which are all great.